When I wake up, well I know I’m gonna be…

…I’m gonna be the man who wakes up next to you one who’s still exhausted. Or at least I used to be, today, I’m sharing the change that has made my mornings so much better, happier, and most of all, brighter!! It’s a simple switch that’s made me feel so much better rested.

Also thank you to the Proclaimers for lending me some lyrics to butcher. Who doesn’t love this song? Some of the funniest How I Met Your Mother episodes featured this song as the only one that plays on the stuck tape in Marshall’s college car stereo. Anyone else remember that hilarity?

Back to waking up in the mornings though: I’ve really been struggling in the last few years to get out of bed in winters when it’s still dark and cold out. This is a stark contrast, a big change for me, because previously, I would jump out of bed the second my alarm went off. I despised snoozers and prided myself on my “skill” of waking up immediately. Then something changed. I am now a snoozer. I’m a wake-up-and-reset-alarm-er. I’m a dragged-myself-out-of-bed-and-barely-made-it-to-the-bus-in-time-er. It’s unfortunate and it needed to change. I’m not sure how or when I first heard of the wake-up-light alarm clocks, but I knew about them somehow and about 2 months ago I started looking into purchasing one.

I ended up finding this one from Philips, which at almost $90 isn’t exactly inexpensive. I hate spending that kind of cash on purchases where I’m not certain of the results, so instead of clicking “buy” myself, I forwarded the link to my mother with the not so subtle hint that this would make a perfect Christmas present. She took the hint and this was the first gift I opened on Christmas morning. Well, the pictures on Amazon don’t do it justice! This alarm clock is actually quite stylish!

Phillips Wake Up Light Alarm Clock | Land of Laurel

So how has it changed my life? In so many ways! Let me break it down for you. This type of alarm clock is really cool! And no, this isn’t a sponsered post, I’m just excited to tell you about it! Seriously, I really can’t shut up about this alarm clock. I’ve been telling all my friends and co-workers all about it!

It’s super easy to use and highly customizable. You set you alarm for the next morning and then 30 mins before the alarm goes off, the light inside turns on to a dim setting and slowly gets brighter and brighter over the next half hour. This is supposed to help simulate a sunrise which can tell your body’s circadian rhythm it’s time to get up! Then the alarm itself has a couple of different settings. You can wake up to an am/fm radio station or to one of the two pre-set alarms: bird song or jungle noises. I’ve been waking up to the bird song and it is amazing! This alarm clock is life changing. In the mornings, I tend to hover in a semi-conscious state for a minute and I can hear the bird song. Without fail, each morning, I think to myself how nice it is that the birds are singing. A minute later, my brain registers that this is my alarm and I open my eyes. The light really helps remind my body that it is indeed time to wake up each morning. I am never jolted out of REM cycle like I was previously. Instead, I feel like my body slowly wakes up over that half hour allowing me to feel much more awake when the alarm truly does go off.

Phillips Wake Up Alarm Clock | Land of Laurel

The alarm itself is pretty simple and well designed. It’s definitely not an ugly bedside alarm clock. It feels just about as stylish as an electronic devise can be. It’s light weight and clean lined. You can adjust the settings on the alarm to make the time show brighter or dimmer. I have chosen a dimmer setting so it doesn’t glare at me while I sleep. The light on the alarm itself can also be dimmer or brighter and you can decide the volume of the alarm as well. It’s these little adjustments which make it so easy to personalize. For instance, I have the light on my alarm maxed out so it is as bright as possible when it’s time for me to wake up, but since I’m more sensitive to sounds, I keep my sound setting pretty low. You can also chose to use the light just by itself, which I do on occasion since my new bed hasn’t been built yet (gotta get on that already!), and the alarm is easier to reach that the higher up lamp switch.

Philips Wake Up Alarm Clock | Land of Laurel

Over all, this alarm, I can truly say, has been life-changing. I feel a million times better in the mornings when it’s time for me to get out of bed. I know longer feel the need to push snooze, nor do I feel like I’ve been jolted from my sleep. Having an alarm clock again after eight years of using my phone as an alarm also has the added bonus of preventing me from picking up my phone first thing in the morning. This means it’s a lot easier to resist scrolling through Instagram or Facebook or reading the news and gets me into my morning routine sooner so I’m not in a rush!

This may seem like a small thing, but the more I realize how deeply addicted I am to my phone and all the social media platforms it holds, the more I’d like to take time away from that technology. It’s one of the reasons I love to camp and get away from my phone. Somehow, it’s miraculously freeing to step away from technology and all the entrapments it holds. Not being connected is an amazing thing in this wi-fi enabled world and getting out of the routine of checking in on Facebook, Instagram, and Apple News first thing each morning is a relief. Now I peruse these things on the bus to work, when I’m not in a rush to get out of the house. It’s a minor difference in terms of timing, but a significant difference in how I wake up and start my day.

So to anyone out there who struggles to get out of bed or loves their snooze button, I highly recommend the Philips Wake-Up Light with Sunrise Simulation. It is going to significantly impact the start of your day in the most positive of ways! Starting off the New Year with this new way to start my days has been a great game changer for me and my life.

Do you have one of these, from Philips or another brand, at home already? Let me know your thoughts! Do you love it as much as I do? Because I think I might just marry this alarm clock I love it so much!

*This post contains affiliate links*

 

 

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Safer Shower

My shower curtain started to disintegrate. Yay! How happy this made me. Not. I was not pleased. However, this gave me an opportunity to get a more eco-friendly alternative without feeling guilty for swapping my old one out.

 

One of the biggest toxins no one talks about?  Vinyl. Polyvinyl chloride, PVC, (or as it’s more commonly known: vinyl) is a type of plastic that is rather toxic. It’s toxic during the manufacturing process, leading to the release of many chemicals into the air and water streams. It’s toxic when it’s in your environment, releasing chemicals that are harmful to reproductive organs, cause breast cancer, birth defects, and endocrine disruption. As well as being toxic after we finish with these products and dump them into the landfill where they will stay for millions of years, leeching more of these chemicals into their surroundings. The main ingredient in vinyl that is so terrible is one of the plasticizers that gives plastic that flexible characteristic: phthalates. There are two kinds of phthalates, ortho-phthalates and terra-phthalates. The adverse health affects of ortho-phthalates are more known and they are, although legal, increasingly more regulated by private companies such as Home Depot. Basically, although many companies and government agencies are aware of these horrific affects of this toxin (and the many other chemicals that compose vinyl), it is sadly, still not illegal. Vinyl is heavily used throughout the toy, construction, any many other industries.  My personal theory is that vinyl will become the next asbestos. But I am not a scientist, I’m just guessing. I may be way off, but until proven otherwise, I make efforts to avoid vinyl.

 

Basically, my old shower curtain was vinyl and I wanted a much healthier replacement. The LA Times even wrote an article on the toxins associated with vinyl shower curtains. We’re talking liver cancer, nervous system damage, nausea. I wanted something that I could breathe a little easier around! I hoped for a waxed organic cotton liner, but I had difficulty sourcing one in the short time frame I accidentally caused for myself (I tossed my shower curtain liners before actually purchasing new ones… oops!).

 

My search led me to Target where I ultimately purchased two of these Threshold Shower Curtain Liners  (one for either side of the clawfoot bathtub). At $18 each, they were not the cheapest liners. But they’re made of polyester which doesn’t release the type of vicious toxins that vinyl does.  Although I still wish I could find some in cotton, these made a good alternative for now. Next time I’ll do my research before tossing the old liners!

 

Shower Curtain Liner | Land of Laurel

 

As for how the polyester fabric holds up to water compared to vinyl, I have not noticed a difference! These new liners keep all the water in just as well as the more plastic-y feeling vinyl curtains did (an important thing when you have a clawfoot bathtub/stand up shower and wood bathroom trim!). Plus they look and feel so much better!

 

Polyester Shower Curtain | Land of Laurel

 

Overall, I am so happy with this purchase! The liners look great, I feel better about their chemical make up, and they’re just a little bit wider than my old curtains keeping more water in! The bathroom is coming along now (you may notice I’ve hung some art!). I’ll have some finishing touches to share and then I can call this room done!

 

Is anyone else terrified by the adverse affects of chemicals in vinyl? Anyone know where to get a good wax-coated cotton shower curtain liner?

5 Minute Cat Haven

Remember that time I found cherry crates at a fruit stand on the side of 101? And it was pretty much the most exciting thing ever? I took them home and filled them with magazines and placed them under the glass top of the coffee and side tables in my living room. They looked pretty awesome and helped prevent incredibly clumsy people like myself from running into the glass table top so frequently. As they were sitting there I soon realized I wasn’t the only one who loved the crates. Malary could frequently be found sitting in them, on top of the magazines, or stretching out resting her paws on the crates. She seemed to prefer the coffee table crates and occasionally surprised visitors with her presence.

 

Cherry Crates Under Coffee Table | Land of Laurel

 

Well, lately, I’ve been trying to purge all the excess crap I have in my life. I took two laundry baskets full of clothes to Goodwill; I organized my bathroom medicine cabinet and under-sink cabinet, tossing the excess products I no longer use; I organized my shoe/jackets closet, got rid of several coats and pairs of shoes; and I went through my magazines tossing everything I no longer wanted (don’t worry, I kept every issue of House Beautiful).

 

I used four of these cherry crates in my living room. Two under the coffee table and one under each side table. One side table is sitting below the ivy plant in the middle of the photo above. I ended up tossing every single magazine I had in that crate. I have no idea why I’ve held on to so many magazines, I never flip through the non-house/home related ones.

 

Anyways, I was left with an empty crate! Now… I just love my cat. I know, I know, I’m a cat-lady, but whatever. #catladyandproud I decided that in this little tucked away crate I could make Malary a little spot of her own.

 

I hopped over to IKEA in Emeryville (holla ten minute drive! #entirereasonImovedhere) intending to buy two small throw pillows or a stand bed pillow to stick into the crate. Well, IKEA doesn’t sell standard pillowcases by themselves from most of their bedding lines. You can get the plain solid color ones, but that seemed too plebeian for my little kitty queen. I looked through the throw pillows and almost sprang for two of the faux sheep skin ones, but then I stumbled upon the red version of this guy, the Annbritt pillow. Apparently this is from the winter collection and they’re no longer shown online. IKEA still had a whole bunch of these sweater pillows in grey, cream, and red. Of course, I had to go for the red. The funky dimensions (approximately 15×30″) made it a perfect fit for the wooden crates. I was a little nervous Malary would be off put by the buttons, but I decided to go for it anyways. And at $13 buckaroos, really, how could I not?

 

I brought the pillow home and immediately stuck it into the empty crate. I sprinkled it with cat nip to get Malary’s attention right before snapping this picture.

 

5 Minute Cat Bed | Land of Laurel

 

The cat nip worked pretty much instantly, because as soon as I snapped that last picture, Malary was all, “Hmmm, excuse me, what are this?”

 

Malary's Cat Bed | Land of Laurel

 

After she spent a few minutes exploring the new bed, I stuck it back on the shelf on the side table. She hopped on in and pretty much hasn’t left it since. Although she normally spends most of her mornings napping on the back of the couch by the big windows, the last couple of days I’ve found her curled up down here.

 

Sleeping Cat in Bed | Land of Laurel

 

It’s pretty freaking cute, y’all. And I’m not just talking about the cat. This is a pretty attractive cat bed in my opinion. The crate? Vintage and cool, textural with the wood. The pillow? Happy, bright, red, and the sweater texture is just so cozy! By tucking it under the side table, not only is it more isolated and cave-like for Malary, it also doesn’t scream “CAT BED!!” to anyone hanging out in this room. By placing it beneath a glass top, I can also stalk my cat while she’s sleeping. Yes I am a complete creeper, but she’s just so cute!

 

Hidden Cat Bed | Land of Laurel

 

Ignore the bits of pollen the ivy decided to dump all over the table. Thanks!

 

Eventually she clued up to my cat-stalking and gave me her pissed off face.

 

Malary | Land of Laurel

 

…so I had to stop watching her curled up on her new cat bed. She is the boss after all…

 

 

 

 

 

Just kidding! She then started cleaning herself and it was ADORABLE.

 

Cat Tongue | Land of Laurel

 

I mean, seriously, can you believe this little girl is sixteen years old?! She is still my cute baby girl. Gah!

 

Cat Bed | Land of Laurel

 

Okay, okay, enough fan-girling over my cat. I told you I was a #catladyandproud, right? Who else out there is a self admitting cat lady? Made any cat beds lately? Or found one that fit in with your home decor?